Xulashada Dhibbanaha Dilaaga ah

> Qofna si dhab ah uma garanayo sababta uu gacan-ku-dhiiglehu u dooranayo qof gaar ah dhibbanaha. Marka la waydiiyo sababta, gacan-ku-dhiiglayaasha waxay inta badan bixiyaan jawaabo kala duwan oo ku saabsan sababaha dilkooda. Caqiidada ugu badan ayaa ah in gacan-ku-dhiigluhu rabo in uu dareemo in uu qof kale si buuxda u maamulo. Waxay ku baraarugaan cabsida ay dhibbanayaashu soo bandhigaan waxayna u arkaan dilku inuu yahay qaabka ugu dambeeya ee xukunka aadanaha. Baaritaanka. Qofka laga hadlayaa waa in uu dilay ugu yaraan saddex qof (aan isku mar ahayn), waa in ay jirtaa wakhti u dhaxaysa dilka (si loo caddeeyo in dhibanayaal badan aan la dilin hal mar cadho), iyo xaalad kasta. dilku waa in uu muujiyaa in gacan-ku-dhiigluhu uu dareemay in ay ka taliyaan dadka ay dileen. Dhibbanayaashu waa inay sidoo kale si uun ugu nuglaadaan gacan-ku-dhiiglaha, dabeecaddaas oo tilmaamaysa in gacan-ku-dhiigluhu uu doonayey inuu gaadho dareen ka sarreeya.Qofkan waxaa loo malaynayaa inuu yahay "dhibane ku habboon" oo ku salaysan jinsiyadda, jinsiga, sifooyinka jireed, ama qaar kale oo tayo gaar ah. Waa dhif in gacan-ku-dhiiglayaasha ay helaan dad buuxiya shuruudahan saxda ah, sidaas darteedguud ahaan waxay raadiyaan dadka dabeecadaha la midka ah. Sidaa darteed dilalka isdaba jooga ah inta badan waxay u muuqdaan kuwo si aan toos ahayn marka hore - dhibbanaha kastaa wuxuu yeelan karaa wax ay wadaagaan oo kaliya gacan-ku-dhiiglaha si fudud u garanayo. Si kastaba ha ahaatee, waxaa loo maleynayaa inay yihiin dad aad u taxadar badan oo aan dooran doonin dhibbanaha ilaa ay dareemaan fursadaha guusha inay aad u sarreeyaan. Sababtan awgeed, dhibbanaha ugu horreeya ee la dilay ayaa inta badan ah dhillo ama qof guri la'aan ah, qof gacan-ku-dhiiglayaashu ay weerari karaan iyaga oo aan soo jeedin dareen badan. Arrimahan ayaa sii adkeynaya in la sameeyo qaabab isku xigxig ah oo dil ah iyo in dabagal lagu sameeyo dembiilaha.